http://www.eft-talk.com Good Vibrations through EFT (Emotional Freedom Techniques) and Law of Attraction with hosts Carol Look and Rick Wilkes Copyright (c) 2006 Carol Look www.carollook.com and Rick Wilkes www.thrivingnow.com ask@eft-talk.com en-us Thu, 07 Aug 2008 23:06:45 GMT AudioAcrobat RSS Feeder 1.20 Self Improvement 1440 http://thrivingnow.audioacrobat.com/albumart/1000.1218150405.jpg http://www.eft-talk.com EFT-Talk.com Good Vibrations through EFT (Emotional Freedom Techniques) and Law of Attraction with hosts Carol Look and Rick Wilkes Good Vibrations through EFT and Law of Attraction no EFT,Emotional,Freedom,Techniques,Law,of,Attraction,Abraham,Abraham,Hicks,coaching,self,improvement,success,abundance,thriving EFT-Talk.com ask@eft-talk.com 84771c4c-9d81-9569-87f5-d39d0552fba3 EFT-Talk Podcast #24 - Vibrational Approach to Healing - Use your emotions to change your vibrational health FIRST - Lots of tension, urgency, and fear in a diagnosis - Tension and anxiety make pain worse - Don’t DENY real feelings - Tapping: “I’m not doing enough!” - Becoming relaxed… and not just when sleeping/napping Tue, 27 May 2008 00:37:37 GMT 00:17:57 EFT-Talk.com EFT-Talk Podcast #24 - Vibrational Approach to Healing - Use your emotions to change your vibrational health FIRST - Lots of tension, urgency, and fear in a diagnosis - Tension and anxiety make pain worse - Don’t DENY real feelings - Tapping: “I’m not doing enough!” - Becoming relaxed… and not just when sleeping/napping Vibrational approach to healing no 4f77d3c6-ad2d-b860-e88e-b950977f8e38 EFT-Talk Podcast #23 - Releasing sabotage - A part of us often doesn’t want us to improve… it doesn’t feel safe moving forward. - Internal resistance keeps us from following through. - It’s that, “I don’t do what I know I should do” feeling. - Release the energy of self-sabotage and you can move forward with what is best for your physical and emotional health and well-being. In pain? Visit our website at www.PainReliefwithEFT.com Tue, 19 Feb 2008 00:59:42 GMT 00:09:51 EFT-Talk.com EFT-Talk Podcast #23 - Releasing sabotage - A part of us often doesn’t want us to improve… it doesn’t feel safe moving forward. - Internal resistance keeps us from following through. - It’s that, “I don’t do what I know I should do” feeling. - Release the energy of self-sabotage and you can move forward with what is best for your physical and emotional health and well-being. In pain? Visit our website at www.PainReliefwithEFT.com Releasing sabotage no 4f00b749-8ed2-0923-f25b-b2dbd52a8047 EFT-Talk Podcast #22 - How do I stop worrying? - Playing the negative What-If Game - Worry makes you a vibrational match (by the Law of Attraction) for MORE STUFF TO WORRY ABOUT! - Chemical addiction to worry - You cannot thrive if worry is your habit - Using EFT to address your worries and shift to being calm and confident… no matter what! Mon, 15 Oct 2007 17:03:57 GMT 00:19:53 EFT-Talk.com EFT-Talk Podcast #22 - How do I stop worrying? - Playing the negative What-If Game - Worry makes you a vibrational match (by the Law of Attraction) for MORE STUFF TO WORRY ABOUT! - Chemical addiction to worry - You cannot thrive if worry is your habit - Using EFT to address your worries and shift to being calm and confident… no matter what! How do I stop worrying? no b4ca4440-6a4c-606c-569d-e450d732da11 EFT-Talk Podcast #21 - What is Ultimate Abundance? - What is ultimate abundance… and what is it not? - If you are not there yet, something is in the way... and whatever is in the way is tappable with EFT - How can you tell how the Law of Attraction is working for you? - It’s very difficult to do your own psychological detective work - Living On Purpose - Finding Prosperity WITH PEACE - Tapping Rounds: Letting go of the external stuff Tue, 14 Aug 2007 19:48:02 GMT 00:27:31 EFT-Talk.com EFT-Talk Podcast #21 - What is Ultimate Abundance? - What is ultimate abundance… and what is it not? - If you are not there yet, something is in the way... and whatever is in the way is tappable with EFT - How can you tell how the Law of Attraction is working for you? - It’s very difficult to do your own psychological detective work - Living On Purpose - Finding Prosperity WITH PEACE - Tapping Rounds: Letting go of the external stuff What is Ultimate Abundance? no 97432bf3-8956-23d8-0ac9-4dc689fdb298 EFT-Talk Podcast #20 - Does the Universe hear your words or your vibration? - Are you trying to say things that are positive or “happy” but feeling that they are not true? - EFT is what we need to use to shift those feelings of resistance. - The gap between your words and your true vibration is the ‘missing link’ in the understanding and effective use of the Law of Attraction. Thu, 19 Jul 2007 21:30:38 GMT 00:19:47 EFT-Talk.com EFT-Talk Podcast #20 - Does the Universe hear your words or your vibration? - Are you trying to say things that are positive or “happy” but feeling that they are not true? - EFT is what we need to use to shift those feelings of resistance. - The gap between your words and your true vibration is the ‘missing link’ in the understanding and effective use of the Law of Attraction. Does the Universe hear your words or your vibration? no 172cbdba-72f9-0a50-1d9b-75b10e5de167 EFT-Talk Podcast #19 - Go with the FLOW - What is the palpable sensation of going with the flow? - The river of well-being… - If you relax, you will easily notice the direction of the river. - As you desire more, the river moves more strongly. - If you do not go with the flow, or even fight upstream against it, you get beaten up—physically and emotionally! Sun, 06 May 2007 13:50:39 GMT 00:20:24 EFT-Talk.com EFT-Talk Podcast #19 - Go with the FLOW - What is the palpable sensation of going with the flow? - The river of well-being… - If you relax, you will easily notice the direction of the river. - As you desire more, the river moves more strongly. - If you do not go with the flow, or even fight upstream against it, you get beaten up—physically and emotionally! Go with the FLOW no a2a88ba7-ebf0-7f92-22b2-68d8777fd4cd EFT-Talk Podcast #18 - I am not using my EFT! - What if I just won’t USE my EFT? - Why would I want to stay where I am? - What is the block right now? - What if I need some time to consolidate my energy? - What if what I really need is to give myself PERMISSION to refuse? - Can I feel SAFE moving forward? Sun, 04 Feb 2007 13:34:58 GMT 00:16:04 EFT-Talk.com EFT-Talk Podcast #18 - I am not using my EFT! - What if I just won’t USE my EFT? - Why would I want to stay where I am? - What is the block right now? - What if I need some time to consolidate my energy? - What if what I really need is to give myself PERMISSION to refuse? - Can I feel SAFE moving forward? I am not using my EFT no 86c567b5-0375-f7d9-0ac7-ebb245b74c17 EFT-Talk Podcast #17—I am not good enough! - No matter how externally successful you may be, if the internal “truth” you hold is that you are absolutely not good enough, your entire worldview is colored by this disruptive, limiting belief. It is crucial to shift these energies if you want to live a thriving life. - Lay out the indictment: Why aren’t you good enough? What is the evidence? And who told you? - When did you first feel this way? And use the specific events with EFT. - People also feel this energy as: I am not worthy. I am not deserving. - You CAN shift these energies and beliefs through the persistent use of EFT, especially when you work with a coach who can help you re-perceive and raise your vibration with powerful choices that feel more and more internally consistent. Fri, 08 Dec 2006 17:52:27 GMT 00:20:25 EFT-Talk.com EFT-Talk Podcast #17—I am not good enough! - No matter how externally successful you may be, if the internal “truth” you hold is that you are absolutely not good enough, your entire worldview is colored by this disruptive, limiting belief. It is crucial to shift these energies if you want to live a thriving life. - Lay out the indictment: Why aren’t you good enough? What is the evidence? And who told you? - When did you first feel this way? And use the specific events with EFT. - People also feel this energy as: I am not worthy. I am not deserving. - You CAN shift these energies and beliefs through the persistent use of EFT, especially when you work with a coach who can help you re-perceive and raise your vibration with powerful choices that feel more and more internally consistent. I am not good enough! no 52ca8325-8460-a8a1-afdf-a1e678990580 EFT-Talk Podcast #16 -- How can I change my energy around MONEY? First thing: What is your energy around money right now? Do you feel tension around the thought of large amounts of money? $50K $100K $500,000? Where is your money comfort cap? It's not about the money... it is about the FREEDOM! Sun, 26 Nov 2006 15:16:56 GMT 00:20:23 EFT-Talk.com EFT-Talk Podcast #16 -- How can I change my energy around MONEY? First thing: What is your energy around money right now? Do you feel tension around the thought of large amounts of money? $50K $100K $500,000? Where is your money comfort cap? It's not about the money... it is about the FREEDOM! How can I change my energy around MONEY? no 72675fb7-bbf8-c194-7580-75e361e5e349 EFT-Talk Podcast #15 -- Does unconditional love mean that you have to love everyone and everything they do? Fact is, if the experience of love requires that external conditions are all to your liking... you're sunk. Listen as Rick and Carol discuss an alternate definition that is far more self-empowering: Unconditional love means that conditions outside of myself do not have to change in order for me to feel love. Tue, 31 Oct 2006 14:38:54 GMT 00:16:07 EFT-Talk.com EFT-Talk Podcast #15 -- Does unconditional love mean that you have to love everyone and everything they do? Fact is, if the experience of love requires that external conditions are all to your liking... you're sunk. Listen as Rick and Carol discuss an alternate definition that is far more self-empowering: Unconditional love means that conditions outside of myself do not have to change in order for me to feel love. How can I feel unconditional love? no 9b49f448-6965-c274-0ad6-71d9eee85ab9 EFT-Talk Podcast #14—How can I feel good about the future? With all the professionally produced Bad News as well as personal news that you hear from family and friends, how is it possible to feel good about the future? In this EFT podcast, Carol Look and Rick Wilkes discuss… - Putting your focus on what is good right NOW. - It *is* a challenge. - Staying present rather than playing a negative “What if...” game. - What are the benefits of worrying about the future? - Ego wants to fuss and worry! - “I’m afraid to let go of my worry!” - “Don’t I have to KNOW?” Mon, 04 Sep 2006 03:14:30 GMT 00:16:51 EFT-Talk.com EFT-Talk Podcast #14—How can I feel good about the future? With all the professionally produced Bad News as well as personal news that you hear from family and friends, how is it possible to feel good about the future? In this EFT podcast, Carol Look and Rick Wilkes discuss… - Putting your focus on what is good right NOW. - It *is* a challenge. - Staying present rather than playing a negative “What if...” game. - What are the benefits of worrying about the future? - Ego wants to fuss and worry! - “I’m afraid to let go of my worry!” - “Don’t I have to KNOW?” How can I feel good about the future? no 2edcd414-d4e8-4e73-bb34-9cb7b9e050ad EFT-Talk Podcast #13—How do you handle a chronic condition? Whether you are stuck in pain, a terrible relationship, or a cruddy job, you have got to make the best of it… and that starts by changing your focus. - Don’t let others dictate your focus; choose it consciously. - How do you get unstuck? - How do you shift the balance from 90% negative thoughts slowly and intentionally to a greater balance of positive energy? - How do you clear up your vibration so you can attract a better situation? - IF ONLY my boss were a nice person. Forget him! Get your power back! - When you are fearful, you are “drunk” on the chemicals of fear. Do you trust a drunk to guide your life? Wed, 23 Aug 2006 03:35:07 GMT 00:18:35 EFT-Talk.com EFT-Talk Podcast #13—How do you handle a chronic condition? Whether you are stuck in pain, a terrible relationship, or a cruddy job, you have got to make the best of it… and that starts by changing your focus. - Don’t let others dictate your focus; choose it consciously. - How do you get unstuck? - How do you shift the balance from 90% negative thoughts slowly and intentionally to a greater balance of positive energy? - How do you clear up your vibration so you can attract a better situation? - IF ONLY my boss were a nice person. Forget him! Get your power back! - When you are fearful, you are “drunk” on the chemicals of fear. Do you trust a drunk to guide your life? How do you handle a chronic condition? no c6ccc422-5b7d-59dc-74da-ee9133464b05 EFT-Talk Podcast #12—How does EFT fit into the New Energy Medicine? The New Medicine is a holistic approach to healing the bodymind, respecting all complementary approaches to restoring and improving natural healing responses. EFT plays a key role by offering self-empowerment and increased self-awareness. - Treating “symptoms” to control disease has limits and seldom heals. - Dis-ease represents a lack of ease in the physical, emotional, and spiritual bodies. - We are a field of energy and intelligence… that sometimes gets disrupted. - What is mental health? - Is there a link between the emotional description “Something is eating at me” and the appearance of ulcers? How about “there’s so much I need to get off my chest” and the appearance of breast cancer? - Isn’t it stupid or at least ignorant at this point to create a strict dicotomy between the mind as “psychological” and the body as “physical/biological”? - When was the last time you had YOUR energy system checked by a doctor? Never?? - Oriental medical approach is still a treatment protocol, not designed for self-empowerment. - EFT empowers YOU and increases self-awareness. - These are natural comfort points we’re using! - But it’s still WEIRD… so we tap on that so you can stay connected and centered in your own guidance. Mon, 31 Jul 2006 14:15:35 GMT 00:19:44 EFT-Talk.com EFT-Talk Podcast #12—How does EFT fit into the New Energy Medicine? The New Medicine is a holistic approach to healing the bodymind, respecting all complementary approaches to restoring and improving natural healing responses. EFT plays a key role by offering self-empowerment and increased self-awareness. - Treating “symptoms” to control disease has limits and seldom heals. - Dis-ease represents a lack of ease in the physical, emotional, and spiritual bodies. - We are a field of energy and intelligence… that sometimes gets disrupted. - What is mental health? - Is there a link between the emotional description “Something is eating at me” and the appearance of ulcers? How about “there’s so much I need to get off my chest” and the appearance of breast cancer? - Isn’t it stupid or at least ignorant at this point to create a strict dicotomy between the mind as “psychological” and the body as “physical/biological”? - When was the last time you had YOUR energy system checked by a doctor? Never?? - Oriental medical approach is still a treatment protocol, not designed for self-empowerment. - EFT empowers YOU and increases self-awareness. - These are natural comfort points we’re using! - But it’s still WEIRD… so we tap on that so you can stay connected and centered in your own guidance. How does EFT fit into the New Energy Medicine? no c4a25f3a-1dd1-c2db-2ca3-dcd3fbf6a459 EFT-Talk Podcast #11 -- How can I handle success using EFT and gratitude lists? What is your image of success? Does it feel successful when you try it on? In this EFT podcast, Carol and Rick tap into the energy of success using EFT and gratitude lists, and more... Tue, 04 Jul 2006 09:51:32 GMT 00:18:46 EFT-Talk.com EFT-Talk Podcast #11 -- How can I handle success using EFT and gratitude lists? What is your image of success? Does it feel successful when you try it on? In this EFT podcast, Carol and Rick tap into the energy of success using EFT and gratitude lists, and more... How can I handle success using EFT and gratitude lists? no e1f30202-fd0a-6ea9-8e46-109719bd6154 EFT-Talk Podcast #10 -- How often should I tap with EFT for a chronic condition? Self-care when you have a chronic condition (physical, emotional, financial, relationship) is SO crucial, yet often people who have such a chronic condition are so overwhelmed by it that they can’t find the time to help themselves. Listen and learn: - The energy perspective on chronic conditions. - You don’t have to be physically healthy to get energetically up-to-speed. - Start your self-healing with gentle tapping on natural comfort spots. - Energy medicine makes you strong from the inside OUT. Sat, 24 Jun 2006 15:53:10 GMT 00:17:33 EFT-Talk.com EFT-Talk Podcast #10 -- How often should I tap with EFT for a chronic condition? Self-care when you have a chronic condition (physical, emotional, financial, relationship) is SO crucial, yet often people who have such a chronic condition are so overwhelmed by it that they can’t find the time to help themselves. Listen and learn: - The energy perspective on chronic conditions. - You don’t have to be physically healthy to get energetically up-to-speed. - Start your self-healing with gentle tapping on natural comfort spots. - Energy medicine makes you strong from the inside OUT. How often should I tap with EFT for a chronic condition? no b10419a4-04ed-a61c-475d-197b9ffa8db4 EFT-Talk Podcast #9 -- What questions can get me to my core issues? Often it is hard to get to the core issues, the energies deep within us that disturb our well-being. In this EFT Talk Podcast, Carol Look explores key questions to ask yourself (or have your therapist ask you) to bring up for relief with EFT tapping those specific events that have been stored in your body-mind. Mon, 12 Jun 2006 17:50:11 GMT 00:18:07 EFT-Talk.com EFT-Talk Podcast #9 -- What questions can get me to my core issues? Often it is hard to get to the core issues, the energies deep within us that disturb our well-being. In this EFT Talk Podcast, Carol Look explores key questions to ask yourself (or have your therapist ask you) to bring up for relief with EFT tapping those specific events that have been stored in your body-mind. What questions can get me to my core issues? no 3ad4e3f5-240d-5ee1-4af4-7bbf46baad10 EFT-Talk Podcast #8 -- Why am I afraid of my freedom? Babies KNOW what they want... their inner guidance speaks loud and clear. Yet, parenting often seeks to control and discipline based on what others want rather than what the child feels is best... and this goes even for cases where a child's Inner Wisdom was definitely Right... especially in hindsight. We develop a confused connection to our own guidance... and that makes us fear our freedom of choice. Fortunately, now you can use EFT to feel SAFE following your own inner guidance. Wed, 31 May 2006 15:50:48 GMT 00:14:38 EFT-Talk.com EFT-Talk Podcast #8 -- Why am I afraid of my freedom? Babies KNOW what they want... their inner guidance speaks loud and clear. Yet, parenting often seeks to control and discipline based on what others want rather than what the child feels is best... and this goes even for cases where a child's Inner Wisdom was definitely Right... especially in hindsight. We develop a confused connection to our own guidance... and that makes us fear our freedom of choice. Fortunately, now you can use EFT to feel SAFE following your own inner guidance. Why am I afraid of my freedom? no 296834ce-11f3-cb21-eb2f-07968e27f5a9 EFT-Talk Podcast #7 -- How do I feel good around others? You maintain your POWER when you choose your own thoughts. Allow others to be where they are without having to change them. The key is to UNHOOK yourself using EFT and intentionally using the Law of Attraction to maintain a focus that is more pleasing to you. Wed, 31 May 2006 14:59:45 GMT 00:16:57 EFT-Talk.com EFT-Talk Podcast #7 -- How do I feel good around others? You maintain your POWER when you choose your own thoughts. Allow others to be where they are without having to change them. The key is to UNHOOK yourself using EFT and intentionally using the Law of Attraction to maintain a focus that is more pleasing to you. How do I feel good around others? no 19fb82ec-4573-51cf-002d-089a9ec628ff EFT-Talk Podcast #6 -- How do I find the right words to use with EFT? Start with the basic recipe of the emotional label and the body sensation. Although experts applying EFT artfully will use intuitive flow to connect with the energies, there are NO WRONG WORDS! You can even use sounds! Wed, 24 May 2006 17:45:03 GMT 00:17:55 EFT-Talk.com EFT-Talk Podcast #6 -- How do I find the right words to use with EFT? Start with the basic recipe of the emotional label and the body sensation. Although experts applying EFT artfully will use intuitive flow to connect with the energies, there are NO WRONG WORDS! You can even use sounds! How do I find the right words to use with EFT? no f45059f6-b4c7-8a33-5284-4f27a0157c32 EFT-Talk Podcast #5 -- How can I improve my self-esteem NOW using EFT? You can raise your self-esteem right now by accepting where you are right now... but we usually get stuck WAITING for things to get better before we allow ourselves to feel good. Using EFT and the law of attraction, you can make a shift to increasing your self-esteem while changing the underlying negative energies that are causing the behaviors you don't want in your life. Wed, 24 May 2006 17:43:51 GMT 00:20:18 EFT-Talk.com EFT-Talk Podcast #5 -- How can I improve my self-esteem NOW using EFT? You can raise your self-esteem right now by accepting where you are right now... but we usually get stuck WAITING for things to get better before we allow ourselves to feel good. Using EFT and the law of attraction, you can make a shift to increasing your self-esteem while changing the underlying negative energies that are causing the behaviors you don't want in your life. How can I improve my self-esteem NOW using EFT? no 3d0024cf-200f-a283-023d-70594d3f7aa6 EFT-Talk Podcast #4 -- Why aren't I an EFT One Minute Miracle? If you seen the videos and read the articles, you know that many people see nearly instant results from their use of Emotional Freedom Techniques (EFT). If you are not, here are some practical perspectives to focus your work and help you to continue to raise your vibration until you, too, are feeling really good. Tue, 16 May 2006 03:04:03 GMT 00:24:37 EFT-Talk.com EFT-Talk Podcast #4 -- Why aren't I an EFT One Minute Miracle? If you seen the videos and read the articles, you know that many people see nearly instant results from their use of Emotional Freedom Techniques (EFT). If you are not, here are some practical perspectives to focus your work and help you to continue to raise your vibration until you, too, are feeling really good. Why aren’t I an EFT One Minute Miracle? no 1cae9891-203b-949c-c99c-38cec0066236 EFT-Talk Podcast #3 -- How can I make the best of it? We usually make the WORST of it when we try to control that which is clearly out of our control. Learn how to shift your vibration, even around screaming and kicking kids in the airplane seats next to you, using the power of Emotional Freedom Techniques (EFT) and the Law of Attraction. Tue, 16 May 2006 02:11:39 GMT 00:19:20 EFT-Talk.com EFT-Talk Podcast #3 -- How can I make the best of it? We usually make the WORST of it when we try to control that which is clearly out of our control. Learn how to shift your vibration, even around screaming and kicking kids in the airplane seats next to you, using the power of Emotional Freedom Techniques (EFT) and the Law of Attraction. How can I make the best of it? no 7ba7fbd3-556c-b3cb-704b-eeca1bf44713 EFT-Talk Podcast #2 -- How do you know what your vibration is? - Most people can tell when the feelings are INTENSE, but they pay less awareness to the early whispers of vibrational decline that could get them back on track before the become pressured, depressed, or anxious. - Body sensations and feelings are the key to understanding where on the whole scale you are tuned. - The energy system gives us many different doorways we can enter to bring relief… and EFT can help you take them and soothe yourself. - If you ever feel pressured in a way that makes you feel “off,” listen and tap along with this podcast to experience some of Good Vibrations! Sat, 06 May 2006 18:06:40 GMT 00:17:07 EFT-Talk.com EFT-Talk Podcast #2 -- How do you know what your vibration is? - Most people can tell when the feelings are INTENSE, but they pay less awareness to the early whispers of vibrational decline that could get them back on track before the become pressured, depressed, or anxious. - Body sensations and feelings are the key to understanding where on the whole scale you are tuned. - The energy system gives us many different doorways we can enter to bring relief… and EFT can help you take them and soothe yourself. - If you ever feel pressured in a way that makes you feel “off,” listen and tap along with this podcast to experience some of Good Vibrations! How do you know what your vibration is? no 5e945139-6578-7ad4-be91-87e9042de48d EFT-Talk Podcast #1 -- Why raise your vibration? What’s the point? - When your vibration is high, you feel good. And when you feel good, you attract abundance. - You cannot attract what you want in your life when your vibration is low. - You can feel your vibration when you are quiet and tune in. - When you’re depressed, you feel like your moving through mud. - When you’re in overwhelm, what can you do to raise your vibration using EFT? Listen to the podcast and tap along! Sat, 06 May 2006 18:05:22 GMT 00:17:22 EFT-Talk.com EFT-Talk Podcast #1 -- Why raise your vibration? What’s the point? - When your vibration is high, you feel good. And when you feel good, you attract abundance. - You cannot attract what you want in your life when your vibration is low. - You can feel your vibration when you are quiet and tune in. - When you’re depressed, you feel like your moving through mud. - When you’re in overwhelm, what can you do to raise your vibration using EFT? Listen to the podcast and tap along! Why would you want to raise your vibration? no